Equinox Yoga...

Equinox has the distinction of featuring the most sought after group fitness instructors, trainers, equipment, and experts in wellness. This club embodies quality, movement, and energy. Alison teaches both movement based classes here and sweet-like-honey restorative flows. 



Be Well Morristown...

Be Well in Morristown is a coming together of the best health and wellness professionals in North Jersey to provide a well-rounded and complete approach in creating a healthier and happier you. Come for the yoga, stay for all the health modalities: Acupuncture, Nutritional and Psychological counseling, Reiki, Tai Ji and more.

Providence! Health and Fitness...

Providence! Health and Fitness, located in New Providence, Is a beautiful space for healing and wellness of mind and body. Don't forget to book a massage with Kathy on your way out!

Student testimonial: "Alison is one of my favorites when it comes to yoga. Egos are checked at the door and Alison takes us through a special journey of our body, paying close attention to any issues the body is having... I suffered from severe anxiety and Alison was one person who helped me get out of my own way and get in tune with my body and let my mind release the outside world..." -N.S.



​Professional photography on this page by my wonderfully talented artist friends Leo Lo, Matt Frickovsky, Amanda Faith-Bicknell Forest, and Robert Sturman. Other photo contributions by Kathryn Budig and Hanuman Festival contributors.










The Yoga Circle...

The Yoga Circle is a collective of yoga teachers who offer a variety of styles and levels, and are primarily trained in Vinyasa yoga. We share a belief in the power of yoga to touch our shared humanity, to open our hearts and to deepen our experience. And we believe in having fun while doing it!

*Alison teaches at the 15 North Livingston Ave location on Friday mornings at 9:30AM




Connect with me, and get the latest and the greatest as announcements, workshops, retreats, and schedule changes happen. Share, like, and spread the yoga love- Alison Bernasco Yoga




A bit of insight into the still and sometimes not so still life of a yoga instructor and her trusty husky. A glimpse at my own personal practice, travels, what I'm currently studying, and what inspires me.



Asha Patel Designs...

Alison is an Ambassador, lover, and supporter of Asha Patel Designs and both their beautiful jewelry and relevant messages. Asha's pieces are jaw dropping, meaningful, and inspiring. 


Give back. Get real. Keep hope alive. True to  name, the literal translation of “Asha” is hope. “Hope is the companion of power, and the mother of success; for who so strongly hopes has within him the gift of miracles” — Samuel Smiles. 



"Set your life on fire

     Seek those who

         fan your flames.”



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